Welcome to Fitness First Australia
Get the right support for the longer term with a regular training session with a personal trainer. There’s no better way to stay motivated and see results.
Working out in a group will not only help keep you motivated, it's also great fun. Find out more about the group exercise classes we offer, at no additional cost.
Small Group Training focuses on functional movements to target all the major muscle groups and give you a great workout.
Fitness Workshops are fun, interactive and informative sessions to help you learn new skills and get a workout at the same time.
Take your fitness to a new level in our Freestyle training areas and experience functional training at its best.
From the treadmill, rowing machine and exercise bike, Fitness First offers a great range of cardio equipment and facilities to suit your routine.
Fitness First has a wide selection of innovative weight training equipment including machines and free weights. Everything you need to strengthen and condition your whole body.
BOOTCAMP takes you outdoors, and your fitness to a whole new level. You’ll build strength, endurance and gain fitness.
Fitness First’s Introductory Fitness Program is a world-class fitness integration program that will set you up for success.
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