FFIT
Free fitness for teens
We want to make a difference to the lives of young Australians so Fitness First together with Target is providing the opportunity for every teenager to improve their fitness, health and lifestyle through our Fitness First Initiative for Teens or FFIT program. FFIT gives school students the opportunity to workout at our clubs for free during the school term and in the holidays. We offer a non-intimidating environment which encourages them to be active while also having a lot of fun.
“Target are proud to support Fitness First in the FFIT program. Target is passionate about the wellbeing of Australian school students and we encourage you step into the gym to stay fit, healthy and 100% Happy!” www.target.com.au
FFIT Schools is a FREE program that provides structured Group Fitness classes for all secondary schools across Australia during the school term for students aged between 12 - 18 years old. For more information on FFIT Schools click here
- FFIT Holidays is a FREE program that allows 14 - 18 year olds FREE access to Fitness First clubs everyday of the school holidays where they can use a variety of gym equipment and also participate in Group Fitness classes. For more information on FFIT Holidays click here
Reviews of the FFIT program
"I think it’s a great opportunity to try new classes, learn about fitness and fill up the hours when I would usually be sitting at home bored... I have been self-conscious about my body for a long time.. but going into Fitness First I see so many strong, healthy and athletic women of different shapes and sizes. My experience these holidays has made me more comfortable with my natural self and has given me role models apart from the unrealistically thin celebrities and models featured in the magazines targeted at my age group. It has led me into the New Year with a new mindset and I’m in a position where I can feel good about myself, inside and out." Ellen Williams, FFIT particpant
Review of the FFIT program on www.weekendnotes.com
"The FFIT program is a great way for teenagers to engage in
physical activity. Teens can work at their own pace and find
exercises and classes that they enjoy, and best of all - it's FREE!"
Geoff Huegill - FFIT Ambassador
FFIT ultimately aims to encourage young Australians to get active year round - for FREE - by providing them with a fun, non-intimidating and non-competitive environment in which to train, thereby motivating them to stay active and maintain a healthy lifestyle.
