FFIT Schools
The FFIT Schools program is a FREE program for yr 7-12 students in all Australian Secondary Schools.
Schools are invited to come in once or twice a week and participate in organised Group Fitness sessions. These sessions are taken by our highly qualified fitness instructors.
There are over 15 different types of Group Fitness classes offered and students and teachers are encouraged to participate for the entire term. Some of the classes offered are BODYPUMP, BODYCOMBAT, BODYATTACK, BODYJAM , Basic Training, RPM, Cycle, Fitness First CORE and many more. The program is aimed at getting more teens more active, more often and promotes healthy activity in a non-competitive and non-intimidating environment.
To get your school involved in the program and to recieve an information pack please contact Kristen at: email ffit@fitnessfirst.com.au or call (02) 8117 2372.
Don't forget FFIT Holidays starts up again these school holidays, check the FFIT link for dates and times for your local area.
Enquire about FFIT Schools
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It's fun, exciting and highly motivating,
incorporating the best elements of
training - all in the great outdoors
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