Class information
We have a number of different types of boxing classes as listed below - check with your local club to find out which boxing course they are running
BOXING - a boxing style workout combining impact and cardio training. Please bring your own gloves
BOOTBOX - A non-stop, high energy, cardio kick-boxing class! Punching & kicking combinations offer constant change and challenge. Suited to the regular exerciser
BOXING CIRCUIT - A boxing style workout combining organised action in a boxing ring. Please bring your own gloves
BOOTCAMP BOX - This army style basic training format is a strength based cardio boxing workout using bags and focus pads in conjunction with tough body weight strength work. Please bring your own gloves.
KICKBOX - A non stop cardio kickboxing class, punching and kicking combinations led by two experienced instructors
