• Home
• Members
  • e-Member
  • First Club
  • Refer a friend
• Join Us
  • Members information
  • New member offer
  • Starter memberships
  • Corporate memberships
  • e-Newsletter
• Clubs
  • Clubs coming soon
  • Timetables
  • Club tour
  • Signature features
• Programs and Services
  • Getting Started
  • Personal training
    • News
    • Make an enquiry
    • Sign up online
  • Group fitness
    • Free trial class
    • Core
    • Finishing first
  • Fitness First Online
  • Outdoor
    • News
    • Make an enquiry
  • BioAge Assessment
    • Make an enquiry
  • Play zone
    • Clubs
  • Dance school
    • News
    • FAQs
    • Make an enquiry
    • Make a payment
  • Swim school
    • News
    • Make an enquiry
• Corporate
  • About us
  • Press Office
  • Advertise with FF
  • Preowned equipment
  • FF around the world
  • TV campaigns
  • Careers
  • Privacy statement
  • Terms and conditions
• Community
  • FFIT
    • FFIT Schools
    • FFIT Holidays
  • Sponsorship
  • Charity and fundraising
  • Events
  • Olympics
• Contact

Class information

Taking step back to what made it so popular for years. Adjustable height of the platform for intensity, slower speeds & simple choreography allows you to maximise the workout, hence the results.

Advertise With Fitness First

We have a number of advertising platforms which enable you to target and communicate with our 400,000+ members.

More

OUTDOOR - Sky's the Limit

It's fun, exciting and highly motivating,
incorporating the best elements of
training - all in the great outdoors 

More

New You Achievement Awards

Inspirational stories from last year's winners

More

Accelerate Your Results

3 x 45 min Personal Training Sessions for just $84.95

More