Fitness First Initiative for Teens

Fitness First Initiative for Teens

We want to make a difference to the lives of young Australians so we are providing the opportunity for every teenager to improve their fitness, health and lifestyle through our FFIT Holidays program. 


FFIT Holidays is a program that allows 14 - 18 year olds access to Fitness First clubs every day of the school holidays so they can use a variety of gym equipment and also participate in group exercise classes.

Call or visit your local club and ask reception to book you into the next FFIT Holidays Induction. It is recommended that you do this prior to the beginning of the school holidays. At the 45 minute induction, you will need to bring with you your completed pre-exercise questionnaire which must be signed by a parent or legal guardian over 18 years of age, comfortable shoes and clothing, a water bottle and sweat towel.

Once you have attended the induction and your pre-exercise questionnaire has been signed by the Personal Training Manager you will be given a FFIT Holidays Membership Card so you can come into club during FFIT opening times in the holidays.

16 or over?

Your induction will be 20 minutes longer so we can show you how to safely use the weights and strength equipment.

Please note that teens will not be supervised.


Click here for FAQs on our FFIT Holidays.



10:30am-3pm (Suburban Clubs) 9-11am & 2-4pm (CBD) 7 Days a week.


  Holidays Start Holidays End
NSW Thursday, 17 December Thursday, 28 January
ACT Saturday, 19 December Sunday, 31 January
QLD Saturday, 14 December Sunday, 24 January
VIC Saturday, 19 December Wednesday, 27 January