The Fitness First magazine delivers reliable, cutting-edge information every two months in January, March, May, July, September and December.
Authored by leading health, nutrition and fitness industry authors and experts, the Fitness First magazine is just like having your very own nutritionist, dietitian, personal trainer and motivational coach, ensuring the results you seek can be achieved even more quickly.
Available for free in print from reception (while stocks last) or as a free download to your iPad from the App store.
Not a member? You can have the bi-monthly Fitness First magazine mailed to you. A 12-month subscription is just $39.95 for delivery to anywhere in Australia (or $79.95 international). To subscribe, phone 02 8117 2386 or email editor@fitnessfirst.com.au
Fitness First's Food Magazine
Specifically produced for people who love to enjoy food but avoid extreme dietary restrictions, Fitness First's Food Magazine is the best food publication for your health (with a few treats thrown in for good measure; because, after all, a healthy life is a balanced life!).
Available as a free download to your iPad from the App store.Simply search for the 'Food First' title from the library of archived editions of the Fitness First magazine.